Description
The Hallelujah Diet By Dr. George Malkmus +Defeating Diabetes By Brenda Davis
The Hallelujah Diet By George Malkmus
In this book, you will experience new hope for your health as you discover:
The biblical foundation of the diet and the power of God’s living foods
The role modern medicine play in our society
The hallelujah diet in detail, including the importance of eating living and organic foods
Incorporating exercise sunlight, fresh air and clean drinking water into our lives
Stress and emotional balance, and the importance of getting adequate rest.
How to make choices set goals, and chart the course for success
Comments by doctors attesting to the diet
Inspiring testimonies by people who have healed themselves of various diseases including cancer,Diabetes, and Depression, among others.
Written By George Malkmus with Peter & Stowe Shockey
Defeating Diabetes By Brenda Davis & Tom Barnard
Combined expertise from a doctor and a dietitian show exactly how those with this disease can adopt a program that will vastly improve and in many cases completely restore their health. Recommended is a low fat, high fiber, low sodium plant-based diet that not only works best to overcome insulin resistance but also helps to protect against heart disease, promote a healthy body weight, and achieve and maintain good blood sugar control.
Complete with over 50 recipes, meal menus, a basic shopping list and a new food pyramid designated for people with diabetes, readers are given all the tools they need for a successful transition to a new dietary lifestyle. User-friendly advice on how to improve exercise, sleep, sex and self-care addresses all of the essentials for living well including the importance of emotional well- being. In cases where diet and exercise are not enough, information on alternative therapies and supplements are explored as well as conventional therapies.
