Description
Massage For Common Ailments By Penny Rich – Paperback
Massage for common ailments
A complete beginners guide to soothing away everyday aches and pain
A Fully comprehensive guide to soothing away everyday aches and pains.
Specially photographed full-colour step-by-step massages.
How to massage yourself and others, step-by-step
Massages include those for relieving tension headaches; bad backs, aching joints, stiff necks, sore muscles, stress and anxiety attacks, coughs and colds and many, many more.
A wide range of specially compiled massage routines ranging from how to soothe a crying baby through to dealing with cellulite.
